COVID caused a lot of issues in the world, but one silver lining is that online therapy has made finding therapy easier than ever before. One of the best resources to find an online therapist that takes your insurance and is licensed in your state is Psychology Today. I also want to provide a list of the many online therapy apps that are available to us all. Why wait 2 months to see a therapist when you can find one online and see them within a week? Use technology to your advantage, and get the help you need sooner.